MOVING INTO STILLNESS and finding your balance
Welcome to my workshop offerings!
MOVING INTO STILLNESS and finding your balance.
A workshop for women, especially those in perimenopause or menopause experiencing symptoms such as Brain Fog, Fatigue, Anxiety or Overwhelm.
Saturday 2nd April 10.00am – 1.00pm at West Coast Yoga Studio. Join me for a nurturing morning of yoga practices, relaxation, and meditation to Calm the Mind and Restore Energy and Balance.
Limited Numbers to ensure your comfort and Booking is essential for this event. Cost £25 contact me to book.
I look forward to welcoming you to the Yoga-Mind studio. Margaret.
“I attended Margaret’s courses in Whitehaven and found her very helpful and knowledgeable. In particular she was skilled at ensuring I got the maximum benefit from yoga, despite a particular muscle problem. Although not now in Whitehaven I still try to use what I learned there – to good effect. I would strongly recommend her whatever your age or fitness level”.Phil Cutcher (Senior Principle Systems Engineer, Raytheon UK)